Want to feel good?

Then let’s do compassion Why? Because compassion means being free and therefore happy. The ego, however, is intent on survival and will get situations very wrong, keeping us in ‘why me, why not me’ scenarios, indulging the psychological cracks instead of remaining in the big picture. If you are fed up with your ego-blocks stopping you accessing this freedom, then come to this workshop. Come and let go of the way you want it to be and see everything to be perfect as it is. There are no obstacles unless you make them so. CAROLINE LATHAM’s motivation is to help you clear as much negativity as is possible in one day. She has decades of experience running such workshops. The day will comprise mindfulness, compassion exercises, and processes where you will be ableto melt blocks that have been holding you back.