• Are you having difficulty with meditation?
• Is your mind always wandering and over active?
• Are you not receiving clear inner guidance?
• Are you finding it hard to connect to your True Self?

This workshop will teach you how you can use various meditation techniques from A Course in Miracles to enhance your meditation practice, develop your ability to receive inner guidance and increase your connection to your True Self and the Divine.

On the day you will learn how to:

• Quieten your mind to listen within
• Use the Workbook lessons to support your meditation practice
• Connect to the wisdom of the Course in stillness
• Invite peace, love and inspiration into your everyday life

The day will be a series of beautiful, guided meditations and interactive discussions. It will also give you a deeper understanding of the Course’s practices and a clear sense of the importance the Course places on meditation.

The meditations will include:

• Stepping back and letting thoughts go
• Moving into the mind to connect to the True Self
• Connecting to the Divine through a mantra
• Opening your mind to receive the Divine
• A forgiveness meditation
• A healing meditation to let go of limited thinking

Over the course of the day, as your meditation practice starts to feel increasingly natural, you will sense the all-encompassing truth of Lesson 47:

"There is a place in you where there is perfect peace.
There is a place in you where nothing is impossible.
There is a place in you where the strength of God abides."

More information on Sarah's website.