The Five Spiritual Powers

The Five Spiritual Powers

Thursday, July 2, 2020 - 19:00 to 20:30
Alternatives says: 
Surfing the Waves of Change

How can we rise above anxiety, concern and the sense of helplessness, and develop trust, steadiness and inner freedom instead, qualities which contribute to our well-being and resilience, and help us to help others? The Five Powers are a tried and trusted Buddhist ‘toolkit’ to help us develop big souls and caring hearts. They are Trust, Energy, Mindfulness, Calm, and Wisdom.  

Mindfulness, is already well-known, but the others are equally as important and complement and extend mindfulness. In this event we will show how they can be developed and how they can work together to transform our life. It will consist of a talk, a guided meditation and opportunities for Q & A.

The event is a launch of Stephen’s new book; ‘The Five Powers’ just published by Octopus Press.

About the speaker, Stephen Fulder

Stephen Fulder, Ph.D, is one of Israel’s leading spiritual teachers, founder of the Israel Insight Society (Tovana). He has been teaching Buddhist teachings and meditation  practice to thousands of people over the last 20 years. He  draws on 40 years of deep personal experience of Vipassana/ Mindfulness meditation and dharma practice  as well as the immeasurable wisdom of the Buddhist tradition, to help us to rediscover the magic of the moment, and the great heart and big mind that lies just under the surface. This site makes available hundreds of talks, reflections  and articles in English and Hebrew as well as guided meditations, both for beginners and those with prior experience. In addition there are materials on herbal remedies, about which Stephen has written many books.

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