Embracing The Shadow workshop

Embracing The Shadow workshop

Workshop
Saturday, December 3, 2016 - 10:30
Spiritual
Wellbeing
Inspiring
Alternatives says: 
Two day workshop intensive with Charlie Morley - 3rd / 4th December
Description: 

The Shadow is the part of us made up of all that we hide from others: our shame, our fears, our wounds but also our divine spirit, our blinding beauty and our hidden talents.

The Shadow is a huge source of our power and creativity but until we bring it into the light this power will remain untapped and our full potential unreached.

In this brand new two day workshop we will use learn practical “how to” exercises sourced from Tibetan Buddhism, western psychology, shamanic and lucid dream work to enter into a revolutionary journey deep into the dazzling darkness of spiritual transformation.

By harnessing the energy and life force that resides in the Shadow we become alchemists who create gold from within and move into wholeness, happiness and lucidity.

This workshop features: 

• Mirror work 
• Guided meditations 
• Creative writing 
• Mask work 
• Music-led contemplation exercises 
• Lucid dreaming 
• Lucid living (awareness of projections)

This workshop explores:

• Meeting, befriending and transforming the shadow 
• Unlocking your hidden potential 
• Psychological alchemy 
• Making friends with fear 
• Befriending your projections 
• Increasing your creative energy

This workshop will show you how to fearlessly embrace your shadow side with compassionate acceptance and so manifest the awakened power of your full potential.

Now is the time to harness the power of the shadow. Now is the time to step into the darkness of your inner light!

About the speaker, Charlie Morley.

Charlie Morley is a bestselling author and teacher of lucid dreaming, shadow integration and Mindfulness of Dream & Sleep.

He has been lucid dreaming for over 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops & retreats in more than 20 countries.

He’s spoken at both Oxford and Cambridge Universities, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture) and the Mindfulness Association Annual conferences.

In 2018 he was awarded a Winston Churchill Fellowship grant to research PTSD treatment in Military Veterans and continues to teach people with trauma affected sleep a set of practices called Mindfulness of Dream & Sleep. His 2021 book Wake Up to Sleep is a practical guide to these practices. Charlie has been the lead consultant on scientific studies into lucid dreaming at both Swansea University and the Institute of Noetic Science.

In 2019 he created the first Lucid Dreaming for Therapists course which trained a group of hypnotherapists, meditation teachers and therapists to use lucid dreaming with their clients. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years and completed a 3 month meditation retreat at Tara Rokpa Centre in 2016. In his past life he trained and worked as an actor & scriptwriter before running a hip hop collective and touring Europe with them throughout his 20’s.

 

Timetable: 
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