Dreaming Through Darkness

Dreaming Through Darkness

Monday, June 5, 2017 - 19:00 to 20:30

To celebrate the UK launch of his new book Charlie will be exploring how we can use ancient methods from Tibet and Buddhism alongside contemporary techniques from Western psychology to move into an alchemical process of shadow integration.

The Shadow is made up of all that we hide from others: our shame, our fears, our wounds but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of power and creativity but until we bring it into the light this power will remain untapped and our full potential unreached.

Shadow work is a process of waking up to our inner freedom and learning to live as we dream. With love and lucidly. Charlie’s new book Dreaming Through Darkness offers a fresh new approach to this important work. 

About the speaker, Charlie Morley.

Charlie Morley has over 10 years’ experience in the field of sleep, dreams & mindfulness and has authored three bestselling books on the subject.

He is the lead facilitator and co-creator of Mindfulness of Dream & Sleep.

Although best known as an authorised teacher of lucid dreaming within the Tibetan Buddhist tradition he has been teaching on veteran’s mindfulness retreats since 2016 and has presented his work at the Ministry of Defence Mindfulness Symposium and the Defence Buddhist Conference.

In 2018 he was awarded a Churchill Fellowship grant to research “Mindfulness Based PTSD Treatment in Veterans” and continues to teach sleep & dream practices to armed forces veterans and civilians with Stress or Trauma Affected Sleep Patterns.

Charlie has consulted for Swansea University Sleep Laboratory, offered the first ever training in lucid dreaming for therapists, has spoken at the San Diego TED conference, BBC radio, Cambridge University and is a regular expert panellist on sleep for The Guardian newspaper.


Doors open