The ego is our mistaken identification as a separate self, as an individual ‘someone’. Our ego identity is shaped very early in life by our deepest fears, is concretised by the way we are conditioned by life’s events, and is the root cause of our human suffering.

Begin your exploration of how your ego traps you in automatic self-sabotaging behaviours and prevents you from living in true fulfilment. With practical and deeply revealing teaching, deep meditations and profound guided introspection work you can take your first step towards undoing the knot of the ego and living a life of liberation.