Brittany Piper—a renowned Somatic practitioner, creator of @healwithbritt, author of Body First Healing, and the founder of the internationally renowned Body-First Healing Program—shares her life-changing journey into Somatic Experiencing, laying out the science and groundbreaking research that shows how trauma can be healed through the body-based approach.

 Drawing off her work that has been recognized by the United States Army and Department of Justice, the Laura Bush Institute of Women’s Health, Cosmopolitan, Elite Daily, and more, she provides an actionable roadmap to recovery, resilience, and nervous system regulation.