Do Walk - Navigate earth, mind and body. Step by step
Do Walk - Navigate earth, mind and body. Step by step
Talk
Tuesday, May 3, 2022 - 19:00 to 20:00
Alternatives says:
step outside, and see where the path takes you
Description:
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth’s circumference.
In this talk based on her book - Do Walk - Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go.