Taoist Meditation: Keys to Health and Peace

Taoist Meditation: Keys to Health and Peace

Workshop

Ken Cohen M.A

Sunday, February 7, 2021 - 17:00 to 18:30

Body

Spiritual

Wellbeing

Alternatives says:

Ken Cohen M.A is a renowned qigong grandmaster from Colorado with 50 years’ experience.

Description:

Learn two classical methods of Taoist Meditation. First, we will practice the Crane, Turtle, and Deer, a gentle standing exercise to balance the “Three Treasures” of Qi (Breath of Life), Shen (Spirit), and Jing (Sexual Energy).

This will be followed by the most famous method of Taoist seated meditation: Inner Nourishing Qigong (Nei Yang Gong), in which healing phrases are coordinated with specific breathing patterns to address health needs and enter a state of deep inner peace.

Renew your vitality just in time for the return of springtime energy that begins with Chinese New Year later this week!

About the speaker, Ken Cohen M.A

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Kenneth Cohen (Gao Han), Qigong Grandmaster and Taoist scholar, has been practicing Chinese healing, contemplative, and martial arts since 1968. He is the author of The Way of Qigong and more than 200 articles on spirituality and health. In 2003 Ken was the recipient of the Alyce and Elmer Green Lifetime Achievement Award in Energy Medicine. He lives at 9,000 feet elevation in the Rocky Mountains of Colorado, grateful for the inspiration, energy, and beauty of nature.

Timetable:

17:00

Livestream commences

18:30

Livestream ends

Venue:

Online event

External links:

Ken Cohen's website

Taoist Meditation: Keys to Health and Peace

Taoist Meditation: Keys to Health and Peace

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