Qigong Energy Balance: Yin, Yang, and Five Elements

Qigong Energy Balance: Yin, Yang, and Five Elements

Workshop
Thursday, November 19, 2020 - 17:00 to 18:30
Body
Spiritual
Wellbeing
Alternatives says: 
Ken Cohen M.A is a renowned qigong grandmaster from Colorado with 50 years’ experience.
Description: 
 
Learn qigong healing exercises and meditations to balance the complementary forces of yin and yang as well as the five elements.
 
You will learn how to absorb qi (life force) from the earth and sun, allowing these primal expressions of yin and yang to spread light and energy throughout the body. Then practice a tranquil seated breath meditation that connects each internal organ with a source of energy in nature: wood for the liver, fire for the heart, water for the kidneys and so on.
 
Finally, we will store these various forces in our energy reservoir, the abdominal “dan tian” to increase vitality and resilience. With attention to detail and plenty of repetition, you will leave the class with a complete wellness routine. 
About the speaker, Ken Cohen M.A

Ken Cohen, M.A. Qigong and Tai Chi Grandmaster has practiced these arts since 1968. He is the winner of the International Lifetime Achievement Award in Energy Medicine and is the author of The Way of Qigong (Penguin/Random House) and more than 200 articles on spirituality and health. Ken was the first person to teach qigong in North American medical schools and has been hosted by numerous health and cultural organizations. A bridge between ancient wisdom and modern science, Ken is known for his friendly and engaging teaching style. 

Timetable: 
17:00
Livestream commences
18:30
Livestream ends
Venue: