Qigong for Emotional Balance

Qigong for Emotional Balance

Saturday, May 22, 2021 - 17:00 to 19:00
Alternatives says: 
Ken Cohen M.A is a renowned qigong grandmaster from Colorado with 50 years’ experience.

Does talking always solve a problem or does it reinforce painful memories, perhaps deepening old ruts of thought and behavior? Learn both theory and practices based on the qigong approach to emotional balance. First we will learn how the body transforms the mind— simple postures that enhance grounding, well being, and slow respiration. Then Ken will teach you a seated qigong visualization that releases toxic emotional energy from the internal organs while recharging them with kindness and peace.

This experiential component will be followed by an in-depth exploration of the theory of qigong for emotional balance, including the healing power of nature, the relationship of the five elements to emotions, recent qigong psychology research, and how Taoist transpersonal cures invoke healing powers that calm the mind. 


About the speaker, Ken Cohen M.A

Ken Cohen, M.A. Qigong and Tai Chi Grandmaster has practiced these arts since 1968. He is the winner of the International Lifetime Achievement Award in Energy Medicine and is the author of The Way of Qigong (Penguin/Random House) and more than 200 articles on spirituality and health. Ken was the first person to teach qigong in North American medical schools and has been hosted by numerous health and cultural organizations. A bridge between ancient wisdom and modern science, Ken is known for his friendly and engaging teaching style. 

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