The Negativity Bias: Why Humans Are Born To Say No

The Negativity Bias: Why Humans Are Born To Say No

Talk
Monday, May 23, 2016 - 19:00
Spiritual
Inspiring
Alternatives says: 
Mark Matousek is an award-winning author of five books.
Description: 

THIS EVENT HAS BEEN CANCELLED AND REPLACE WITH NIKKI SLADE  - please see Nikki's event here 

https://www.alternatives.org.uk/event/evening-kirtan-nikki-slade

Why is it that negative experiences impact us more deeply than positive ones? 

What is it in the human psyche that causes us to predict the worst, live in fear, and hold onto danger long after it has passed? 

The answer lies in the human brain which is hard-wired with a Negativity Bias that colors how we live our lives, what we believe is possible, how we relate to others and view ourselves. 

We have evolved to expect the worst for reasons to do with survival and safety -- positive reasons, in other words. It was more beneficial for early man, hearing a rustle in the undergrowth, to anticipate a saber-tooth tiger rather than a squirrel, for example; to imagine strangers to be enemies, first, instead of assuming the best and possibly ending up dead.

The trouble is that we are navigating 21st century life with brains formed in the Paleolithic.

In this eye-opening talk, Matousek, the authorEthical Wisdom: What Makes Us Good, explores the Negativity Bias that nature has bequeathed us, and how we can use spiritual practice to counter risk-aversion, fearfulness, and the tendency toward self-sabotage that haunts many seekers in our lives.   

About the speaker, Mark Matousek

Mark brings 35 years’ experience as an author, teacher, seeker, and survivor to his transformative work with students. The founder of Inquire Within: The Writing to Awaken Community, he is the author of eight books, including Sex Death Enlightenment: A True Story, Emerson, the Stoics & Me: Timeless Lessons for an Authentic Life, When You’re Falling, Dive: Lessons in the Art of Living, and Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery

He created a 21-session “Journaling for Insight” series for Sam Harris’s Waking Up app and has contributed to numerous anthologies and publications including The New Yorker, O: The Oprah Magazine, and Tricycle: The Buddhist Review. His Writing to Awaken method has helped thousands of people around the world to reach their personal, professional, and spiritual goals.

Timetable: 
18.30
Doors open
19.00
Talk commences
20
Book Signing
Venue: