Are you worried about the menopause, concerned about the side effects of HRT and want to learn how to prevent and treat osteoporosis naturally? Learn how to boost your energy, improve health, eliminate night sweats and hot flushes, mood swings, headaches, aching joints and increase your sex drive.

Is soya good or bad? Find out the truth about ‘natural’ bioidentical hormones like progesterone.  What are the best vitamins, minerals and herbs to take – before, during and after the menopause and what tests you should be having at this stage in your life?