Living Tantra

Living Tantra

Sunday, March 24, 2019 - 10:30 to 17:00
Personal Growth
Alternatives says: 
Improve your intimacy and relationship skills

Living Tantra is for people who want to experience richer relationships, deeper intimacy and more authentic connection with others.

This introductory day invites you to say hello to and welcome all that you feel as man or woman in this physical body. It is a gentle and playful introduction into the realm of Living Tantra: into being alive in your feelings, including feeling your natural desires, exploring your boundaries and learning to voice them, expressing your wants and needs, learning to ask for what you want, discovering different types of touch and loving yourself more fully.  It is fine to come on your own or with a partner.

During the day you will meet and connect with others in a safe and nourishing space where you can relax into discovering yourself and your way of connecting with man or woman.

About the speaker, Jan Day.

Relationship expert and coach, Jan Day brings extraordinary warmth and compassion to her work in groups, with individuals and with couples. She creaties a learning environment where people can get a vital education in communicating effectively, creating authentic intimate long lasting relationships, understanding their sexual nature and how to find a warm hearted and healthy expression of their sensual nature.

Central themes of Jan’s work are self-acceptance and self-forgiveness. Having trained for 15 years with Art of Being founder, Alan Lowen in Europe and Hawaii, as well as being a CTA certified coach, Jan has spent the last 16 years helping men and women learn to trust their own unique journeys and embrace their own wounds as well as their potential.

Her life and work have been influenced by a wide spectrum of eastern and western teachers including Osho, Jack Kornfield, David Deida, Ron Kurtz, Ken Wilber & Core Integral, Genpo Roshi, Ammachi, Anne Geraghty and many more.

Workshop starts
Workshop ends