I Heart Me - Dr David Hamilton

I Heart Me - Dr David Hamilton

Workshop

Dr David Hamilton

Sunday, November 29, 2015 - 10:30

Science

Spiritual

Wellbeing

Inspiring

Description:

PLEASE FEEL FREE TO PAY IN CASH ON THE DOOR

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful?' kind of love, but the essential regard for self that empowers you and helps you navigate life. In this workshop you will learn some powerful insights and practical strategies for building a healthy self-love. You will learn about the 3 stages of self-love and how to move through them.

You will also learn strategies for becoming resilient to shame, insights in how to change your perception of your body image, and even how to build a deep sense of compassion for yourself.

If you have any problems booking on this page then please click here to place the order through Eventbrite or call 020 7287 6711

About the speaker, Dr David Hamilton

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David Hamilton has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people on how they can harness their mind and emotions to improve their health.

He is now the author of 12 books, including, ‘The Little Book of Kindness’, ‘How Your Mind Can Heal Your Body’, ‘I Heart Me’, the Amazon bestseller, ‘The Five Side Effects of Kindness’ and 'How Woo-Woo Works'.

David is featured in the award-winning documentary, ‘HEAL’. He appears regularly in the media and was recently featured on Channel 4’s live show, ‘Sunday Brunch’, in the UK and ‘CBS Sunday Morning’ in the USA. David is the honorary scientific advisor for the charity 52-Lives, a charity that helps people through acts of kindness, and he is an advisor to the science board at the Institute of Noetic Sciences (IONS).

His new book The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy is released on 9th July 2024

Timetable:

10.30

Workshop commences

17.00

Workshop ends

Venue:

The Study Society

Colet House

151 Talgarth Road

London

W14 9DA

United Kingdom

External links:

David's website

I Heart Me - Dr David Hamilton