How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body

Workshop
Saturday, November 2, 2019 - 10:00 to 16:30
Personal Growth
Wellbeing
Alternatives says: 
Learn profound techniques for healing your body
Description: 

In this empowering workshop, you will learn all the ways that your mind can impact your body.
 This includes:
– how the placebo effect works and belief impacts the brain and body
– how positive feelings like love, elevation, and compassion, can affect the heart, arteries, and immune system
– how visualisation techniques can physically shape brain circuits and impact the body

You will learn some practical strategies for harnessing your mind and emotions to help your body. David will teach visualisation strategies that have been shown to enhance the immune system and even benefit cancer patients.

About the speaker, Dr David Hamilton

David Hamilton has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people on how they can harness their mind and emotions to improve their health.

He is now the author of 12 books, including, ‘The Little Book of Kindness’, ‘How Your Mind Can Heal Your Body’, ‘I Heart Me’, the Amazon bestseller, ‘The Five Side Effects of Kindness’ and 'How Woo-Woo Works'.

David is featured in the award-winning documentary, ‘HEAL’. He appears regularly in the media and was recently featured on Channel 4’s live show, ‘Sunday Brunch’, in the UK and ‘CBS Sunday Morning’ in the USA.  David is the honorary scientific advisor for the charity 52-Lives, a charity that helps people through acts of kindness, and he is an advisor to the science board at the Institute of Noetic Sciences (IONS).

His new book The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy is released on 9th July 2024

Timetable: 
10am
Workshop starts
4.30pm
Workshop ends
Venue: