Come to this seminar to find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce anxiety, tension and irritability, reduce stress and lose weight without dieting. 

Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, menopause and PCOS and reducing your risk of breast cancer. Learn what vitamins, minerals and herbs you should be taking and how to know which ones are a waste of money.

Learning how and what to eat – even on the run - in today’s busy world can make all the difference between feeling slow, tired and unhealthy to being healthy, feeling alive, with a good memory and concentration and full of energy. 

What you eat and drink can help you balance your hormones, manage stress and eating the right foods and avoiding the wrong ones will also help you to avoid major health problems in the future.