The Art of Astral Projection

The Art of Astral Projection

Saturday, October 12, 2019 - 10:00 to 18:00
Personal Growth
Alternatives says: 
Experience consciousness beyond the body and wake up to a limitless life

This interactive workshop offers practical techniques via a 3 step process to learn how to Astral Project. It draws on mindfulness, breathing and physical exercises to navigate the state so that you feel safe, equipped and empowered to start a home practise.

In this workshop you will learn:

  • Why the Out of Body Experience (OBE) state is a powerful self-realisation tool
  • Perspectives from both western scientific and eastern traditions
  • Why mindset and intention is vital to this practise
  • How to achieve ‘mind-awake body-asleep’ awareness (the prepatory state for an OBE)
  • How to harness the ‘vibrational stage’ prerequisite to OBE
  • When and how to use ‘exit’ techniques from the physical body
  • Sleep cycle planning
  • How to overcome fear in altered states of consciousness
  • What to expect in the environments beyond the body
  • How OBE practise benefits your daily life
About the speaker, Jade Shaw

Jade Shaw is a rising voice in the area of consciousness beyond the body and is currently researching the Out of Body Experience (OBE) as part of her Msc in Transpersonal Psychology. Propelled by a powerful OBE she left a 12 year career in the arts to talk about and teach workshops on the state for psychological & spiritual growth.

Jade believes this ancient practise is at the cutting edge of self development and can radically shift our state of consciousness influencing the way we live our lives. She draws on personal experience, academic research and spiritual traditions offering a grounded view of this phenomena.

She receives guidance from Lama Yeshe Rinpoche of the Tibetan Buddhist tradition and has trained with expert Graham Nicholl’s, the Mindfulness Association, International Association of Consciousness and the renowned Monroe Institute. She is a member of the Science & Medical Network and is a Winston Churchill Memorial Trust Fellow.


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