The Art of Astral Projection

The Art of Astral Projection

Workshop
Saturday, October 12, 2019 - 10:00 to 18:00
Personal Growth
Spiritual
Alternatives says: 
Experience consciousness beyond the body and wake up to a limitless life
Description: 

This interactive workshop offers practical techniques via a 3 step process to learn how to Astral Project. It draws on mindfulness, breathing and physical exercises to navigate the state so that you feel safe, equipped and empowered to start a home practise.

In this workshop you will learn:

  • Why the Out of Body Experience (OBE) state is a powerful self-realisation tool
  • Perspectives from both western scientific and eastern traditions
  • Why mindset and intention is vital to this practise
  • How to achieve ‘mind-awake body-asleep’ awareness (the prepatory state for an OBE)
  • How to harness the ‘vibrational stage’ prerequisite to OBE
  • When and how to use ‘exit’ techniques from the physical body
  • Sleep cycle planning
  • How to overcome fear in altered states of consciousness
  • What to expect in the environments beyond the body
  • How OBE practise benefits your daily life
About the speaker, Jade Shaw
Jade was a freelance choreographer for the Royal Academy of Dance and Sadler’s Wells Theatre when she had a powerful Out of Body Experience (OBE). Afterwards she left a 12 year career in the arts to teach workshops in the practise for psychological & spiritual growth. 
 
She is researching the Out of Body Experience (OBE) as part of her Msc in Transpersonal Psychology. Consciousness exploration has led her on a pilgrimage around India, undertake Shamanic retreat in Peru, explore buddhism in Bhutan and create professional ritual-dance theatre productions.
 
She receives guidance from Lama Yeshe Rinpoche (Tibetan Buddhist master), is mentored by author Graham Nicholl’s, has trained with the Mindfulness Association, International Association of Consciousness and the renowned Monroe Institute.
 
She holds a BA hons in Dance & Culture from Surrey University, a foundation degree in Dance Movement Psychotherapy from Roehampton University and is a member of the Science & Medical Network as well as A Winston Churchill Trust Fellow. 
 
Jade believes this ancient practise can radically shift our state of consciousness, impacting perception and influencing the way we live our lives. She draws on personal experience, academic research and spiritual traditions offering a balanced view of this extraordinary phenomena.
 
She lived at the London Samye Dzong Buddhist Centre for five years and now lives near by with her husband: lucid dreaming teacher Charlie Morley.
 
Timetable: 
10.00
Workshop starts
18:00
Workshop ends
Venue: