Sarah Peyton

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Sarah Peyton
  • Body
  • Science
  • Wellbeing
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About the speaker

Sarah Peyton, author of the book Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing (W.W. Norton), teaches internationally about the joyful path of self-warmth. She brings a focus on the way that resonant language supports intimacy and interdependence to an engaging, experiential teaching style that lets participants walk away with self-compassion and self-empowerment. She is a certified trainer of Nonviolent Communication and an experienced systemic constellations facilitator, and integrates teachings about language and systemic movement into her workshops.